PHYSIOTHERAPY SERVICES
Pain can be debilitating, impacting on your daily activities and sporting pursuits. You don’t need to continue in pain with Fit4Sport on hand to promptly diagnose and initiate a treatment plan to address your problem.
We strive to get to the root cause of your problem to prevent recurrences. Treatment is bespoke to every individual and will include manual therapy and a corrective exercise programme specific to your clinical presentation.
The manual therapy treatment modalities include:
• manual joint mobilisations
• manual soft tissue techniques-muscle energy techniques, myofascial release, trigger point release, neural mobilisation and deep tissue massage.
• Modulate pain
• Increase joints mobility to stiff joints and range of motion
• Improve tissue repair
• Improving tissue stability and extensibility
• Reduce soft-tissue inflammation
• Reduce muscle tension
• Induce relaxation
• Facilitate movement and exercise therapy
Some of the corrective exercise programmes and assessments will be based from our physiotherapist learning from the world famous “ The Exercise Therapy Association”.
A full case history will be taken so that your physiotherapist can gain a clear understanding of your problem. Your physiotherapist will examine your physical signs and symptoms and give you a clear diagnosis with a full explanation of what has caused your problem and why you are feeling pain. A treatment plan will be discussed and devised specifically for you.
Some of the common conditions treated include:
Neck Pain
• Whiplash
• Trapped Nerve
• Osteoarthritis
• Neck and Head Pain
• Wry Neck
Low Back Pain
• Disc Bulge
• Sciatica
• Spondylosis
Knee injuries
• Meniscal tears
• Knee arthritis
• Post knee surgery- meniscal/ACL/MCL repair, knee replacement
• ACL injuries
Sports Injuries
• Running Injuries
• Shin Splints
• Ligament and Tendon strains
• ACL Repairs
• Fractures
• Achilles Tendonitis
• Shoulder Injuries
• Tennis Elbow
• Golfers Elbow
Hip injuries
• Hip fractures
• Pain referred from the back
• Trochanteric bursitis
• Gluteal tendinopathy
• ‘Snapping’ or ‘clicking’ hip
• Psoas or iliopsoas tendinopathy
• Acetabular labral tear
Physiotherapy can also enhance your performance through bio mechanical review and conditioning assessment. Your physio can develop a specific exercise program for you, which will develop and strengthen the muscles you need to excel at your sport and function your day to day activities.
We look forward to working with you.